The Gift of Sadness

September 25, 2017

So I woke up this morning, really just like I have every other morning for quite a long time. Just this sort of “ho-hum here we go again” kind of feeling. Depressed? Maybe a little. There is never a “reason” for the sadness. My life is full of so much joy, but this sadness seems to be just under the surface maybe always. But instead of just escaping it or pushing it under the rug as I…

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Being Nobody

I write about facing emotional pain and the absolute grace that comes from embracing it all and I do just this in many of these articles…face and process emotional pain real time for myself and for you. I believe that every…

September 20, 2017

Who Do I Belong To?

I write about facing emotional pain and the absolute grace that comes from embracing it all. I believe that every single ounce of suffering we experience as humans is sacred and when met and embraced, it leads us into greater expansion,…

September 13, 2017

Hate, Fear and True Love

I write about facing emotional pain and the absolute grace that comes from embracing it all. I believe that every single ounce of suffering we experience as humans is sacred and when met and embraced, it leads us into greater expansion,…

September 6, 2017

Falling in Love with All of Me

“Vulnerability is the essence of connection and connection is the essence of existence.” – Leo Christopher I had no idea when I began my journey of self discovery at 19, that what I was truly doing was becoming whole by slowly…

September 4, 2017

Telling the Truth No Matter What

Truth, honesty, transparency…those are not things I could say I was ever good at. Wait, no…these were not ways of life for me at all. Unfamiliar territory to be honest. It isn’t like I walked around telling lies consciously, but unconsciously I was a…

October 14, 2016

The Sacred Separation

I grew up, like the majority of humans today, with the subtle belief that there was something missing with who I was, with my life, my choices. No one told me that directly, but it was something I somehow inferred on…

June 7, 2016

Striving Isn’t ME! Breaking All The Masks

There is this part of me, I call the “striver”…it is part CEO of a multinational corporation, part worried grandmother and part scared child. The striver is the voice of my ego, the false self that has the sole purpose of…

April 8, 2016

You Are MORE

I have been writing these last weeks about my journey into freedom and exploring how it impacts my family, how we grow, what we experience and how it feels. Before I take the exploration any further, I wanted to really take…

April 2, 2016

The Joy of Being Nothing and the Journey Getting There

I do not write what I write here to teach you anything. I don’t write because I think I know more than you. I write because I am urged to write about my truth and the life experiences that are showing…

March 24, 2016