Browsing Category


  • Screen Shot 2014-04-13 at 5

    My Two Best Tips for Claiming Back Your Mind!

    The ego. What is it and why does it get in our way? The basis of my work at The Joyful Mother is helping women see, understand and navigate through our ego. As far…

    April 13, 2014
  • tumblr_meby2kdbgv1qf3zbxo1_500

    Your Attitude Is Contagious

    Think about it. An attitude is kinda sticky isn’t it? Even with our kids, when they come home in a cranky mood or your husband walking in the door drained and less than cheery…

    December 10, 2012
  • TodayIChooseJOY

    50 Ways to Get to Your Joy Default!

    I talk a lot with my clients about their Joy Default. What is that you ask? Your Joy Default is your life underneath your life situation. It is the natural positive energy that is underneath every…

    February 13, 2012
  • Problems and Our Truth Telling Filter!

    Where in your life do you make problems where they’re really aren’t any? I am going to venture a guess here and say that all of us wish we could just turn off our…

    February 3, 2012
  • 7 Step to Begin Exploring Your Inner World

    I had a visit from a friend of mine last week. He is one of my very closest friends, but for the first time he started opening up about his past and the rough…

    January 16, 2012
  • Breaking The Over-Thinking Habit!

    “If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.”…

    October 25, 2011
  • 5 EASY Ways to Get Out of a Funk Fast!

    What do you do when you are sunk in a funk? Really feeling low, grumpy, crabby for no reason? Well, most of us just stay there! Sometimes a bad mood is just where we…

    September 27, 2011
  • Get out of your own way!

    I feel it. For the first time in my life, it is becoming effortless. This KNOWING that I can create anything, anything I want in my life. That there is limitless opportunity all around…

    March 10, 2011
  • The simplest key to your wildest dreams!

    I have thought it…so have all my clients have, tons of my friends and even my mother. Controlling your thoughts – being actually in charge of what you think about is HARD. You don’t know…

    February 22, 2011
  • Lessons from Spring….

    I love spring…I know it is from living under the ice and snow for 6 or 7 months, but I just cannot get enough of it. Just in the last few days, the trees…

    May 11, 2009