Browsing Category

Stress Coaching

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    Your Attitude Is Contagious

    Think about it. An attitude is kinda sticky isn’t it? Even with our kids, when they come home in a cranky mood or your husband walking in the door drained and less than cheery…

    December 10, 2012
  • 30 Day Mommy Challenge

    We are two days in to 2012, how do you feel? Have you set some resolutions for the new year? Are you excited and hopeful about your potential to become MORE of what makes…

    January 4, 2012
  • Tips to Save Christmas!!

    My husband and I have high expectations for a super cozy and lovely Christmas. But this morning we were woken up by our children going at each other like cat and dogs! Nothing like waking up…

    December 23, 2011
  • Where is Your Seat of Power, Mom?

    [audio:|titles=Where is your seat of power] Audio blog link: Where is your seat of power Many parents ask me for tips on how to influence good behavior in their children. I talk, as you know,…

    December 19, 2011
  • Stress and It’s Impact on Our Children

    Listen to today’s blog post below! Or download and to listen later. [audio:’s-Impact-on-Our-Children.mp3|titles=Stress and It’s Impact on Our Children] Did you know: Mental health problems affect one in every five young people at any given…

    December 7, 2011
  • “We struggle with staying positive and joyful!”

    Iris writes: “We are struggling with staying positive, joyful, patient, loving, when we are tired, all 4 kids are acting up in their own way, fighting, not listening, making a mess on purpose.” Many…

    November 23, 2011
  • Empowerment Secrets for Mom

    The other day, I sent The Joyful Mother community a request for feedback. I wanted to make sure that I was hitting all the topics of interest for my readers. Boy, did I get…

    November 22, 2011
  • Stress management revamped! Your JOY Default

    How can happiness combat stress and how can I get me some!?! Wow! I am so glad you asked that! This is my take on life…humans have, what I like to call, a natural…

    April 11, 2011