On this page, I will post a number of cool links to resources around the web that I think can be helpful in reducing stress or anxiety in the moment or tools to help you learn to get out of a funk!
Remember, you are the only person in charge of how you feel!
Meditation for Beginners Videos (both how to meditations and inspirations – great stuff!)
Tune Into Your Intuition – a meditation by The Joyful Mother
Universal Breathing Room – Breath synchronously with the rest of the world!
5 Ways Mindfulness Changed My Life – Very inspirational post!
Always adding more!