Mommy Mood Boosters

On this page, I will post a number of cool links to resources around the web that I think can be helpful in reducing stress or anxiety in the moment or tools to help you learn to get out of a funk!

Remember, you are the only person in charge of how you feel!

Use your Breath to Reduce Anxious Thoughts

Optimist Creed

A Grounding Meditation

Chakra Meditation

Meditation For Moms

Relaxing Music

The Golden Flow Intro

SMILE from within meditation

Pucker up! How kissing can boost your mood instantly

The Secret to You! A MAJOR up-lifter

50 Stress-Relievers That Take 5 Minutes Or Less

9 Mindfulness Rituals to Make Your Day Better

Meditation for Beginners Videos (both how to meditations and inspirations – great stuff!)

Online Mindfulness Bell

Tune Into Your Intuition – a meditation by The Joyful Mother

A mini getaway at the beach?

Your Fears Erased Here Daily

Universal Breathing Room – Breath synchronously with the rest of the world!

5 Ways Mindfulness Changed My Life – Very inspirational post!


Always adding more!

1 Comment

  • Reply Tips for busy moms | 5 EASY Ways to Get Out of a Funk Fast! | The Joyful Mother Blog September 27, 2011 at 12:52 pm

    […] Mommy Mood Boosters […]

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